Stress, distraction, and cognitive overload can significantly impact decision-making and leadership effectiveness. Developing Connected Balance helps create greater clarity, focus, and alignment in how leaders think and act.
What would it look like to feel more confident in your decision-making—knowing you are acting with clarity in the moment?
What tools are you currently using to guide your decisions?
Course Overview
The Connected Balance Experience (CBE) is an experiential learning platform based on the book Waves of Change that explores how to strengthen decision-making by integrating awareness of the heart, mind, and body. Using growth mindset tools supported by neuroscience, this interactive program helps leaders develop greater clarity, emotional regulation, and alignment in how they make decisions and respond to complexity.
Participants learn how to improve focus, reduce reactive decision-making, and operate from a more grounded and intentional leadership state while engaging with a community of peers applying the same tools in real time.
- Improve energy management to reduce stress and improve focus.
- Make aligned decisions grounded in values.
- Operate from a clear, intentional leadership state.
- Build meaningful connections with peers.
- Strengthen resilience and decision-making capacity
“Our thoughts and feelings influence the body’s stress response and decision-making. With awareness, we can shift our internal state to support clearer thinking and better choices.”
- Doc Childre, HeartMath
Program Structure
The CBE program includes four interactive learning modules designed to strengthen decision-making and leadership effectiveness through applied growth mindset tools. Each 4-week module includes guided practice, reflection exercises, progress check-ins, and a personalized dashboard that captures key insights and next steps for real-world application.
Participants are encouraged to complete all four modules to build deeper consistency, resilience, and alignment in decision-making across business and life. Upon completing all four modules, participants gain deeper applied insight through real-world practice, peer engagement, and continued application of CBE tools. Graduates may apply to become a CBE Champion, contributing to peer learning and supporting the evolution of the program through shared experience and applied expertise.
Experience 1: The Power of Core Values
Create your personal roadmap for better navigation as you identify your core values or “north star” and anchor them to your personal goals. Use this information to help lead you on your journey and integrate this new awareness as you plan for your future.
Outcome: Identify your core values and create your personal roadmap.
Experience 2: Heart Intelligence
Building Heart, Mind, Body Connections: Discover heart intelligence and how to use this amazing electromagnetic field to create your heart, mind, and body connection backed by neuroscience. This foundational building block of personal resilience is essential for effective decision-making to better navigate and manage the unpredictability of people, situations, and circumstances. Learn how to operate from a connected state with less stress, confidence, clarity, and self-trust.
Outcome: Learn proven techniques to increase personal resilience, connection, and alignment.
Experience 3: Positive & Emotional Intelligence
Emotional and Positive Intelligence (EQ/PQ): Expand your self-awareness to help manage your behavior, patterns, and attitudes for better self-regulation, energy management, and emotional control. Learn how to use Positive Intelligence™ tools backed by neuroscience to empower yourself in the present moment for better clarity and decision-making impact.
Outcome: Learn to use proven tools that help manage and reduce emotional impact during decision-making.
Experience 4: Energy Intelligence
Discover the power of being “present” to make better decisions with clarity and alignment. Learn how to tap into your intuition, increase your level of informational awareness, and feel the energy in your environment around what wants to happen with people, situations, and circumstances to make better decisions in the moment. Become more self-aware during the decision-making process and create more ease and flow as you operate from a connected state with less stress.
Outcome: Learn how to use the Transformational Presence Model (TPM), inner guidance, and intuition for better decision-making clarity
Individual
CBE Coaching
CBE Coaching provides a 1-hour focused session to apply Connected Balance tools to real-world leadership and decision-making scenarios. Sessions explore decision-making challenges, mindset patterns, and practical strategies to improve clarity, emotional regulation, and alignment in business and life.
What Is
Connected Balance?
Misalignment is a challenge we all live with at some point in our lives. It is a disconnection from who we really are, what we want to accomplish, and how we want to spend our time on our terms. The new book Waves of Change discusses how growth mindset tools can help you operate from a connected state where your heart, mind, and body are aligned to create better balance, clarity, and decisions in business and life.